QMC Athletes
When you are left to your own program:
🏒You get lost in the overwhelm.
🏒You struggle to find balance in maximizing development and restoring replenishments.
🏒You rely on several instructors, but no one is helping with overall program design.
🏒You do what you’ve done before and find out it’s not enough.
🏒You’re rolling the dice of hope that you’re doing it right, while missing out on summer.
🏒You think that you are the problem and lose confidence.
🏒You start training camp already exhausted.
Parents, advisors, skills coaches, previous coaches, mentors … they all contribute their expertise, but it’s up to the player to design their own program for their own ambitions. This is not easy, but it is what will take them to the next level for the rest of their life, in and out of sport.
The biggest issue in elite athleticism is
the inability of the athlete to develop their own self
for the benefit of the team.
They need someone who can teach them how to
not only find but create their own way.
The QMC ATHLETE Off Season Training Program
is a customized program we design, build and accomplish together
We will co-create a unique program for your specific talents, skills and developments,
to help you enter the next season ready for optimal performance and competitive edge.
Off Season 1:1 Training Program
MAY - JUNE - JULY
Program:
once a week 1:1 sessions (60 minutes)
customized program with instruction and support
unique detailed goal setting
continued evaluations of progress
accountability and assignments related to intentions
Cost : $1500 (can pay monthly for $500/month)
Benefits:
maximize off season training in other domains (nutrition, skills, workouts etc)
develop coachability in a low-risk space
mental preparation and resilience training
leadership preparation for upcoming team dynamics
strategizing long term and short term ambitions
stress management of off-ice issues
further developing personal/professional success with and without sport
deepen understanding of personal glass ceiling and learn to break through to next levels of opportunity
One of the comments I heard the most from my students was how beneficial the 1:1 sessions were and how they wished they had taken advantage of them more … here’s your chance !
Let your coaches be coaches and parents be parents,
while you and I create a program for you to develop your own unique progress
“ Working with Kori was amazing, she is so trusting and helpful. There is no reason everyone shouldn’t take time to work with her”
Apply Here:
Working with Kori has been …