Subscribe for introspective, informative
and inspirational emails …
Every Sunday you will receive a guide for your introspective journaling. With philosophical consideration, a journal question and how coaching and my book Umbilicus applies.
50
DAYS OF JOURNALING
get a new journal prompt every morning
straight to your email
Email me personally, anytime
Whether you are looking for some 1:1 connection, have a podcast idea, or are wanting to support your team/group with deeper training …
please feel free to reach out.
Understanding who we are is no small task, I want to help however I can.
